Receive immediate access to these expert, award-winning weight loss details. 

What you'll get:

• "The Recipe for Prehabilitation Success" laying the groundwork of exercise, nutrition, and sleep/stress management options
• "Diagnostics and Meeting Your Meds" outlines tests of body composition, cardiopulmonary function plus explains the full set of medications we may use and why
• "Bariatric Surgery Prehabilitation" - more than a surgical discussion, this also details weight loss options before surgery is even in the picture

Obligatory disclaimer: This is for educational purposes and should not be taken as medical advice.

Discuss any treatments with your personal physician before attempting to incorporate them into your own care. Do not delay seeking evaluation or treatment for any known or suspected medical condition.